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Yoga for Musicians

with yoga practitioner Catherine Nelson


In this DVD, Penelope demonstrates how yoga principles and movements can be applied to piano playing.  There are sections on:

  • Releasing tension in the back, neck, shoulders and arms

  • Playing from the back

  • Sitting and standing posture

  • 20 minute daily programme of traditional yoga postures

  • The Salute to the Sun sequence

  • Breathing

  • Relaxation

Running time 95 minutes.

An online version of this DVD will become available shortly.


‘In this DVD Penelope Roskell comes across as speaking with the authority of genuine personal experience and long and sincere study of her material’ Piano Professional

‘Using this DVD with pupils, or teaching a few of the given exercises to a pupil as part of a warm-up, could be hugely beneficial … an excellent introduction to yoga for musicians’ Music Teacher

‘This is a terrific DVD.  Whether you’re a student or a seasoned pro, it will pay for itself immeasurably in freedom from aches, pains and tiredness.  A remarkable source of information for all musicians’ Muso

‘I would have no reservations about recommending it to yoga teachers and musicians’ Bill Feeney, Director Yoga for Health Foundation

Purchasing via PayPal


Please input the correct price (includes postage):

UK: £17

Europe £19.50

Rest of world: 21.50

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